Flora Crichton
Nutrition
BA HONS, DipION, MBANT, CNHC
Period Health & Fertility Specialist Nutritionist.
Optimal Health is Optimal Fertility
You're In Safe Hands
I gained a 4 year diploma from the world renowned The Institute of Optimum Nutrition, London (2021).
I completed a 2 year mentorship in women's health under the well known functional medicine practitioner, Tanya Borowski, 2022 & 2023.
I went on to complete a Foundational and Advanced Fertility Certificate with the hugely respected Australian Naturopath, Clinician and Researcher, Dr Leah Hechtman (2024).
You'll Be Understood
I fell into this work, after dealing with chronic period pain in my 20’s, that drove me to A+E.
Pain which I was told was normal countless times by specialists.
Upon completion of my Nutrition Bachelors in Sydney, I realised that of course the chronic period pain I was experiencing was not normal, nor healthy.
The long journey to healing my period pain made me value the importance of nutrition, but also addressing the nervous system and past traumas to achieve optimal health. Flora was able to completely transform her periods, taking this approach - no longer taking painkillers and enjoying symptom free periods each month.
A Little Bit About Me
Hey, I'm Flora.
I am a registered Nutritionist with The British Association of Nutritional and Lifestyle Medicine.
You'll Be Supported
My work with clients always brings me deep meaning and a true sense of purpose.
I believe the body is our greatest teacher, and when we have symptoms, the body is asking us to slow down and look within.
There are so many conflicting opinions out there, surrounding fertility and menstrual health. I hope to provide a consistent presence and source of hope to my clients, alongside their journey, a journey which can often be challenging.