ABOUT FLORA CRICHTON NUTRITION
BA HONS, DipION, MBANT, CNHC
Period Health Specialist Nutritionist.
Flora is a registered Nutritionist with The British Association of Nutritional and Lifestyle Medicine.
She gained a 4 year diploma from The Institute of Optimum Nutrition, London (2021). She recently completed a 2 year mentorship in women's health under the well known functional medicine practitioner, Tanya Borowski.
Having personal troubles growing up with debilitating periods, and transforming her symptoms through Nutritional Therapy, Flora has made it her mission to help others heal.
In her early 20's, she was going to A&E regularly with period pain.
She was told her only option was to take the oral contraceptive pill. At the time, she was studying Nutrition & Dietetics. Her gut instinct was telling her this couldn't be the only option.
She has been able to transform her symptoms - she now enjoys pain free periods, takes no painkillers and avoid most symptoms associated with PMS. Other benefits include clear skin, consistently positive moods and deeper sleep. She is so passionate to help others.